Meditation and Chanting

Growing up, my sister was the one who was very much into all this stuff, all this Eastern stuff, not me at all.  Then I got a Doctorate of Physical Therapy and became a physical therapist/practitioner of Western Medicine and kind of thought I knew everything about everything and poo-poohed alternative stuff.  Although, as Dean […]


The action of touching your thumb to every fingertip is called opposition.  After my stroke my right hand had a mind of its own and I had to sit on it in order to keep it still.  Asking me to do some kind of purposeful motion was completely out of the question.  Nine months out […]

Why I Do What I Do Part One…..Chanting

I wrote this for my yoga teacher, you (yes, you) should read it…… Why Chanting? It’s a good question.  Why do we chant?  And also, why don’t we chant English words, why are they a different language? There are answers to all of your questions.  The Why…. We chant because it produces cellular changes within […]


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