My First eBook

As promised, here is eBook #1. This one has to do with all things gait. Everything I’ve talked about on this blog regarding issues with walking are in this book – and exercises that may help to make it better.Hopefully,… Read More ›

Recent Posts

  • Shattered Life

    A few months ago, I promised to start blogging again consistently and I haven’t so I want to apologize to anyone that might have been counting on that.  I got a lot of heartwarming messages that made me cry having… Read More ›

  • Meditation and Physical Therapy

    A search term on my blog the other day was “meditation and stroke recovery.”  So I searched this term myself on both Google and the Yahoo search engine and my blog came up on the second page of the Google… Read More ›

  • Neuro Rehab

    The company that I work for is mostly orthopedic.  My boss has told me that down the road they would like me to maybe do some neuro rehab.  Neurological physical therapy.  This won’t happen for a few years, I certainly… Read More ›

  • Empathy vs. Sympathy

    I linked to this blog post in my previous post but I’m linking again because I think it’s really good and important.  There is a BIG BIG difference between empathy and sympathy.  I’ve gotten a whole of a lot of sympathy, not… Read More ›

  • It’s like eggs…

    I had an appointment with a cardiologist recently because I was considering getting my PFO closed. I decided against it because well, I’m not putting myself through another surgery. As minimal as it might be, no. If you don’t know… Read More ›

  • Grounding/Earthing

    I remember that years ago, someone had left a comment on my blog asking me if I had ever heard of Earthing. I hadn’t. And I also didn’t read about it or research it. At the time, it sounded like… Read More ›

  • Lean Forward

    It’s hard to get up from a couch sometimes. Especially a really big, soft, cushion-y one. Sometimes, I have to adjust a bunch of times in order to stand up from a couch. Doing the following will make that activity… Read More ›

  • TV

    My husband and I binge watch lots of shows. Lots. Recently, we watched ‘The Crown.’ There were a few strokes in there. Now, we’re watching ‘Succession’. First episode, the father has a stroke.  I had on some stupid sitcom the… Read More ›