Napping

I always LOVED to nap.  I’m known for my napping skills.  After the stroke, I took napping to a whole new level.  I slept A LOT.  My body just wanted to be asleep.  I would have occupational therapy at 1:00 and physical therapy at 3:00 and fall asleep in between therapies.  After a brain injury this happens.  Sleep is when the brain heals.  Sleep is very restorative.  It’s OK, sleep all you want, I did.  Now if I need to fall asleep it’s hard to fight it.  But now I get to sleep all I want, what a luxury!  Good site about sleep



Categories: Brain stuff, Health, Stroke stuff

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