If you had a stroke, buy a treadmill. Period. Read this. And this. And this. There are many more studies. Get a treadmill. I’m on my treadmill at least 4 times a week. I hate not being able to do it. When I first started walking around, it felt weird when I would advance my foot on the right side(that’s therapist speak for taking a step). It felt different from my left foot. I really noticed it going up stairs. Every time I climbed a step, my right toes would hit the step. That doesn’t happen anymore. I wouldn’t say that everything feels the same now but close to it.
Even More About My Gait