You know that phrase “he wears his heart on his sleeve?” Well, I think I wear my heart on my blog. It’s pretty easy to tell what kind of mood I’m in by what I write. If I’m annoyed at something, I write about it. If I’m angry, I write. If I’m in a good mood, I write. I always feel better after I write. Writing has been extremely therapeutic for me. They used to make us journal in PT school and I absolutely hated it. I guess because it was forced and I was just writing stuff because I had to. Now, I’m writing because I want to and I think it’s helping people. I also use my blog to vent sometimes. 🙂 If you’re down, write. Get it out, get it on paper. Then it won’t be in your head anymore. It’ll help, I promise.