You know that phrase “he wears his heart on his sleeve?”  Well, I think I wear my heart on my blog.  It’s pretty easy to tell what kind of mood I’m in by what I write.  If I’m annoyed at something, I write about it.  If I’m angry, I write.  If I’m in a good mood, I write.  I always feel better after I write.  Writing has been extremely therapeutic for me.  They used to make us journal in PT school and I absolutely hated it.  I guess because it was forced and I was just writing stuff because I had to.  Now, I’m writing because I want to and I think it’s helping people.  I also use my blog to vent sometimes.  🙂  If you’re down, write.  Get it out, get it on paper.  Then it won’t be in your head anymore.  It’ll help, I promise.

Categories: Health, Recovery

Tags: , ,

2 replies

  1. When I was at the most difficult part of my recovery, writing about it was the most therapeutic thing thing that I did. I’m glad that it’s helping you, too. 🙂

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