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December 1, 2014


Sound Healing

by Amy

I went to a sound healing class yesterday and it was INCREDIBLE.  I took my mom and sister who also said it was INCREDIBLE.  It was an hour-long class of relaxation while gongs were played in a specific way.  Here is the description of the class from the website that I have linked above…..

During a sound resonance therapy session special therapy-grade singing bowls are placed on/or around the body while the client is bathed with waves of deep harmonics of multiple gongs whose sound frequencies reach far beyond the audible range. The rhythmic sound oscillations are transmitted directly into the body and tissues producing a full body sound massage that allows a deep sense of peace as the sounds clear blockages and restore the free flow of life energy to the body. ”

I hope you’re asking yourself, “is there any research to support this?”  Why, yes there is.  Not that there is evidence to support everything that might be helpful, but there is for this.  Here’s some.  Here’s some more.  I strongly, strongly suggest that you look into this.


8 Comments Post a comment
  1. Dec 1 2014

    Wow, sounds very cool! I will look into it. Thanks 🙂

    • Dec 1 2014

      Welcome! It was AWESOME!!

  2. Dec 2 2014

    Do you have any sensitivity to sounds? Was it loud? Did it bother you? I’m curious. I have very sensitive hearing as a deficit. I have to wear ear plugs in loud environments like restaurants, church, social gatherings, etc.

    • Dec 2 2014

      Yes I do and this didn’t bother me at all! It used to be really bad, loud noises really bothered me but it’s not that bad anymore. But the gongs didn’t bother me at all. My mom said after “I hate loud noises but that didn’t bother me.”

      • Dec 2 2014

        Cool! I looked into it locally and found this one guy that offers a free intro class once a month. I’m gonna try it. Thanks for the insight!

        • Dec 2 2014

          Awesome! I really think you’ll like it, let me know.

  3. barb0803
    Dec 2 2014

    Wonderful! You wouldn’t believe some of the”crazy” healing techniques I’ve tried. As long as it’s enjoyable and makes you feel better, why not try it? I’m game!

    • Dec 2 2014

      I totally agree! If it helps, it helps! Research studies are a fabulous thing, but they’re not the end all and be all of everything.


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