Month: July 2015

Sleeping Posture

Ever wake up with a really sore back?  Or do you wake up like that every morning?  Has anyone ever asked you if your mattress is saggy?  I’ve been treating someone who has a tendency to fall asleep in his… Read More ›

Empathy Cards

I shared this site with someone on my Facebook page a few months ago and just realized I very much need to share it here. These are the kinds of things to say to someone who is going through something… Read More ›

Shiatsu

I’ve gotten a few shiatsu massages.  I used to think that my former yoga teacher was the most intuitive person that I had ever met until I realized that I was badly manipulated and brainwashed for a few years.  And… Read More ›

EFT

EFT is the abbreviation for emotional freedom technique.  For years, I’ve been droning on and on about the benefits of meditation – and I still think meditation is one of the greatest things in the world that you can do… Read More ›