EFT

EFT is the abbreviation for emotional freedom technique.  For years, I’ve been droning on and on about the benefits of meditation – and I still think meditation is one of the greatest things in the world that you can do for yourself. But OH.MY.GOD I am in absolute awe of this technique and how it helps my stress levels. In awe.  I’m speechless and that almost never happens.

It takes 30 seconds. So do it.  A few times, for a few days. If you’re a skeptic of energy medicine and meridians and all that stuff like I used to be, then you should do this even more!!!!!  I’m in awe, in awe.

Watch this and do it. 

Explore this site. 

I’m just in awe.
Disclaimer: take responsibility for yourself.

Here’s a bunch of research for the naysayers………….

Research

Research

And even more research

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Categories: Brain stuff, Health, Recovery, Stroke stuff

Tags: , , , ,

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