I just wanted to share something that has helped me so much. Frozen Garden.
I had major problems with digestion. I know as a stroke survivor, digestion can be affected for multiple reasons. The stroke itself might affect the nerves in the digestive area, being less active, medications. These can all lead to bad things and making you feel like crap. No pun intended.
These green smoothies have helped me so much. So much. In my previous life, I laughed off the whole ‘green drink‘ thing. But OMG. Drinking one of these every day or every few days has helped SO much. I found them randomly in a small grocery store near my house and can’t believe they are not in more stores. All you need is a blender and water. They’re wonderful and delicious and I love them so much. I’ve sent packages of them as presents to several people.