breath work

Singing Lesson

I had a singing lesson last week and my teacher had me perform a breath exercise and he said “did you never do anything like this in therapy?”  My answer, “not even close.”  He was disgusted.  He said nothing but… Read More ›


I have been told multiple times, by multiple people, that I saved their life with my blog.  I sure wasn’t doing anything lifesaving as a physical therapist.  But now I am.  I didn’t save any lives by tempering what I… Read More ›

Sleep and Rest

There is a theme in stroke recovery and that theme is ‘repetition.’  I say it all the time.  But I think I say it too much.  I think I’m giving the wrong impression.  It’s easy for me to say that… Read More ›