I had a singing lesson last week and my teacher had me perform a breath exercise and he said “did you never do anything like this in therapy?” My answer, “not even close.” He was disgusted. He said nothing but… Read More ›
breath work
Lifesavers
I have been told multiple times, by multiple people, that I saved their life with my blog. I sure wasn’t doing anything lifesaving as a physical therapist. But now I am. I didn’t save any lives by tempering what I… Read More ›
Sleep and Rest
There is a theme in stroke recovery and that theme is ‘repetition.’ I say it all the time. But I think I say it too much. I think I’m giving the wrong impression. It’s easy for me to say that… Read More ›
Stroke – could I have a more generic title?
I’ve been told by multiple stroke survivors that they must have had it a lot worse than me. I know quite well what I look like now – but that’s now. If you would’ve seen me 2 years ago, 2… Read More ›
