Gluteus maximus muscle

Gluteus Maximus

Happy New year.  Since 2014 has been called “the year of the rear,” I thought this was appropriate.  I think I’ve written about something like this before but here goes again….Yesterday I had a yoga lesson and was in the… Read More ›

Glutes

You probably know what that is.  The glutes.  It’s the butt muscles.  The butt muscles straighten the leg, move it behind you and move the leg out to the side depending on what’s contracted. So they’re very important in standing up and are… Read More ›