lumbar spine

Low Back Pain

My mom had some low back pain recently, she did what I told her to do and she felt better.  I learned this after PT school, I learned to treat this way in my McKenzie courses. My mom said that… Read More ›

Pregnancy

One of my favorite people just had a baby and she was telling me about some back pain that she had when she was pregnant, and continues to have. Let me tell you a little bit about the anatomy of… Read More ›

McKenzie

I spent the first 4 years(and the only 4 years) of my career as a physical therapist becoming certified in this technique.  After I became certified, 6 months later I had a stroke.  Regardless of the MAGNITUDE of stuff I’ve learned… Read More ›