Neck

Pillows

When I first started dating my guy friend, he slept with two pillows.  I told him to start sleeping with one pillow, to take one away.  A few days later he texted me from work and said “my neck feels… Read More ›

Neck Retractions

When I was working, I went to all kinds of classes and took some tests to become certified in this.  It’s a super duper way to treat back and neck pain based on patient movement.  It takes 3 or 4… Read More ›

Neck Pain

I’m gonna start with the neck because treating neck and back pain used to be my specialty.  Soooo, Robin and Shelly – forget all the neck stretches you’ve been given.  They aren’t doing anything to help and are possibly making… Read More ›