Ever wake up with a really sore back? Or do you wake up like that every morning? Has anyone ever asked you if your mattress is saggy? I’ve been treating someone who has a tendency to fall asleep in his… Read More ›
spine
Low Back Pain
My mom had some low back pain recently, she did what I told her to do and she felt better. I learned this after PT school, I learned to treat this way in my McKenzie courses. My mom said that… Read More ›
Pregnancy
One of my favorite people just had a baby and she was telling me about some back pain that she had when she was pregnant, and continues to have. Let me tell you a little bit about the anatomy of… Read More ›
Extension
My back hurts right now and I know a little bit about back pain so I thought I’d share what I’m doing to make it feel better. A long, long time ago in a galaxy far, far away when I… Read More ›
Tennis Elbow
This is an orthopedic post but it can help stroke survivors. I guess all of my orthopedic posts can help stroke survivors because they can help anybody. Tennis elbow = lateral epicondylitis. I have fixed many, many cases of tennis… Read More ›
