A search term on my blog is frequently “up with the good, down with the bad.” I wrote a post entitled that same thing over 2 years ago when I thought I knew something. Now what I know is very,… Read More ›
stairs
Guarding
When a PT stands close to you or holds onto your hips when you walk so you don’t fall, that’s called guarding. PTs don’t like it when their patient falls, that means a lot of paperwork and paperwork sucks. So… Read More ›
Up with the Good, Down with the Bad
Whenever you have an injury to one leg, up with the good and down with the bad is what a physical therapist will tell you about how to climb steps. You should go up leading with the good leg and… Read More ›
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