Sleep and Rest

There is a theme in stroke recovery and that theme is ‘repetition.’  I say it all the time.  But I think I say it too much.  I think I’m giving the wrong impression.  It’s easy for me to say that… Read More ›


I’ve written a lot about walking.  This is another thing that I first wrote about before I knew that I didn’t know anything.  They told us in PT school that gait and everything that goes along with gait is a… Read More ›


I just joined a gym.  Hey stroke survivors: insurances will probably pay for all or part of a gym membership.  They might pay for this anyway, even if you didn’t have a stroke, as a preventative thing.  Insurances are finally understanding… Read More ›